Grand opening, up to 15% off all items. Only 3 days left

[Easy soup recipe] Spicy & creamy!Macker and Mushroom Miso Chirine (MAQUIA ONLINE) --Yahoo! News

delivery

0コメント0件

One dish with a nutritious lentin soup recipe

Maquia

【簡単スープレシピ】ピリ辛&クリーミー! 鯖とマッシュルームの味噌チリスープ(Maquia ONLINE) - Yahoo!ニュース

The beginning of a busy year.Atsushi taught a nutritious soup recipe that can be made immediately in the range![Photo] See more recommended recipes

Maquia

● Lifestyle producer AtSUSHI Vegetable Sommelier Pro.Kampo curing instructor beginner level.His latest recipe book "Atsushi -type Rentin! MISO Soup" (Magazine House) is also a hot topic.

Miso chloropper in mackerel and mushrooms

Maquia

● Ingredients (for 1 person) ・ Baked mackerel (OK with convenience stores)… 80g ・ White mushroom… 4 turns (small and leaves)… 1/red paprika… 1/4 chili powder… 1 tablespoonA. Consomme soup element (granules) ... 1 teaspoon.5 ・味噌…小さじ2 ・唐辛子…1本 ・白ワイン…小さじ2 ・チューブにんにく…小さじ2 ・クリームチーズ…30g ・豆乳(無調整)…150ml ・水…50ml●作り方1 焼き鯖はほぐし、マッシュルームは縦1/4に切る。かぶは細切り、葉はみじん切り、赤パプリカは細切り、唐辛子は輪切りにする。 2 耐熱ボウルに具材とAを入れて軽く混ぜ合わせ、ふんわりとラップをして電子レンジ(500W)で5分間加熱する。 3 器に盛り、チリパウダーをかける。【整えポイント】皮脂バランスを整え毛穴詰まりを防ぐビタミンB2やB6が摂れる鯖、マッシュルーム、味噌、クリームチーズ、にんにくなどを使用。赤パプリカは過剰な皮脂を抑えるビタミンCが豊富。Maquia 2月号撮影/神林 環 スタイリスト/洲脇佑美 取材・文/和田美穂  構成/萩原有紀(Maquia) 協力/UTUWA

【Related article】

最終更新:Maquia ONLINE

Related Articles

 Masaki Aiba's "VS Damashii" member theme song project started!Shori Sato & Yuta Kishi laugh at orders in English

Masaki Aiba's "VS Damashii" member theme song project started!Shori Sato & Yuta Kishi laugh at orders in English

We take the place of ... Children who directly appealed to His Majesty the Emperor for the release of his father in the Nara period (December 11, 2021) --Excite News

We take the place of ... Children who directly appealed to His Majesty the Emperor for the release of his father in the Nara period (December 11, 2021) --Excite News

The 26-year-old who doesn't know love met ... "Literature Virgin-The Story of Late Blooming Love-" (November 22, 2021) --Excite News

The 26-year-old who doesn't know love met ... "Literature Virgin-The Story of Late Blooming Love-" (November 22, 2021) --Excite News

"Big"?How do you read "Tsubaki"?It happened in the recent political bureau [Brain training Kanji 10] | Sarai.jp | Shogakukan's magazine "Sarai" official website

"Big"?How do you read "Tsubaki"?It happened in the recent political bureau [Brain training Kanji 10] | Sarai.jp | Shogakukan's magazine "Sarai" official website