Utilizing "Salad chicken at home" Arrangement recipe [Healthy] ｜ MART (Magacol) --Yahoo! News

A delicious salad chicken that I learned from a dietitian Toi at Martist.Plain seasoning goes well with any ingredients.It transforms into a completely different dish depending on how you use it.A gorgeous dish is completed immediately without any hassle!It will be very active in various situations.

Burketta of tomato basil chicken

Quoted source: MART

With instant and stylish snacks![Ingredients (for 2 people)] Salad chicken… 1/2 pieces tomatoes… 1/2 basil leaves… 2 olive oil… 1 tablespoon, lemon juice… 1 tablespoon, parmesan cheese… 1 tablespoon, salt…Appropriate amount, black pepper ... Appropriate amount of baguet (slice) 8-10 pieces [How to make] 1. Cut salad chicken and tomatoes into 1.5 cm square, and chop basil leaves.2. Put A and 1 in a bowl and mix, then put on sliced baguettes.

Healthy bibine noodles

Quoted source: MART

Combination of carbohydrate off that is OK even during a diet [Material (for 2 people)] Salad chicken ... 1/2 cucumbers ... 1/2 boiled egg ... 1 piece [A] 1 tablespoon, sesame oil ... 1 tablespoon ... soy sauce ...1/2 tablespoons, 1/2 tablespoons ... 1/2 tablespoon ... 1/2 tablespoon, garlic (tube) ... 3cm sugar zero noodles ... 2 ball kimchi ... 60g Korean pepper ... 2 pieces white sesame ... appropriate chili pepper ...How to make] 1. Salad chicken is loosened to easy -to -eat size, cucumber is shredded, and boiled eggs are cut in half.2. Put A in a bowl and mix well.3. Open the sugar noodles in a colander, wash with water, drain, and then remove water with kitchen paper.Add the noodles to the bowl of 2 and serve them in the bowl.4. Put 1 ingredients and kimchi and Korean glue on the noodles, flicker white sesame, and put the pepper on the pepper.

Quoted source: MART

＼ This is the point!/ If you do not need to boil, you can complete it without using a stove!Of course, Chinese noodles and somen are OK.In that case, please boil it with cold water and drain it.The point is to remove the moisture of the noodles and then use the seasoning so that the taste does not diminish.

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