The long-awaited second edition of the recipe book by registered dietitian Erika Nakai, who has over 330,000 YouTube subscribers! "I want to eat at night too. Shokudou Asagohan recipe” released

MdN Corporation (head office: Chiyoda-ku, Tokyo, President: Yasuo Yamaguchi, abbreviation: MdN), which handles media business in the design field in the Impress Group, said, "I want to eat at night too. Shokudo Asagohan Recipe” has been released.

"I want to eat at night too. Cafeteria Asa Gohan Recipe ”https://books.mdn.co.jp/books/3221403009/ While making use of her knowledge as a registered dietitian, we propose recipes that incorporate the wisdom and ingenuity of housewives who are responsible for making rice every day. Ms. Erika Nakai. On YouTube “Shokudo Asagohan”, which has more than 330,000 subscribers, he prepares breakfast menus and side dishes, and on Instagram, which has more than 120,000 followers, he mainly posts recipes for prepared side dishes. All of them are healthy and easy recipes with plenty of vegetables, and they are popular because they are easy to make and easy to incorporate because they do not use rare ingredients that make you wonder where you buy them. Erika Nakai's 10 types of breakfast menu, 100 recipes for pre-made and easy side dishes, homemade seasonings that the Nakai family always has (salt koji, soy sauce koji, mentsuyu, ponzu, soy milk mayonnaise, all-purpose green onion sauce. ) will be thoroughly introduced in this book. ★Breakfast menu recipes come with step-by-step photos so that you can almost understand how to make them just by looking at the photos! ・Beginners of cooking & people who are not good at cooking → The breakfast menu recipe comes with detailed process photos so that you can almost understand how to make it just by looking at the photos!・Rice making is in a rut → 10 types of menus + 100 single side dish recipes + a large volume of homemade seasoning recipes! Chapter 1 I want to eat at night too. Cafeteria morning meal menu 1 Breakfast menu that will surely make you want to eat rice balls 2 Breakfast menu with fried egg and wiener sausage 3 Easy broccoli salad breakfast menu 4 Tofu steak sukiyaki style set meal menu 5 Occasionally sandwich breakfast menu 6 Warm ginger cooked rice menu 7 Easy rice porridge, breakfast menu for days when you overslept 8 Relaxing. Boiled deep-fried tofu breakfast menu 9 Handmade tofu breakfast menu 10 Dried foods before shopping Chapter 2 Convenient to have How to make homemade seasoning Salt koji, soy sauce koji Mentsuyu Ponzu soy milk mayonnaise Versatile green onion sauce Chapter 3 Pre-cooked vegetables and easy side dishes 100parts.1 Delicious even after time has passed! Homemade side dish part.2 I want to eat it right away! Easy Side Dish Erika Nakai After graduating from University, she worked as a registered dietitian in the company cafeteria and engaged in menu creation and recipe creation. After getting married and having a baby, she worked extensively as a freelance nutritionist, developing recipes and writing nutrition-related articles. On Instagram, he posts recipes and other recipes under the motto of "easy, delicious, and nutritious." YouTube “Shokudou Asagohan” also distributes videos related to cooking, and has been well received. He is the author of "Vegetables are too delicious to make, easy side dishes for the registered dietician's body 184" (Shosha) and "Cooking techniques that do not throw away nutrition" (Yamato Shobo). [Specifications] Erika Nakai List price 1,430 yen (1,300 yen + 10% tax) A5 size / 144 pages / full color ISBN978-4-295-20185-4 [MdN Corporation] MdN Corporation (MdN) is , a publisher that conveys the possibilities and know-how of design and various forms of expression. Founded in 1992, it has provided information on how to think about and learn about design, how to use tools such as Photoshop and Illustrator, and information on technologies that evolve with the Web. In recent years, we have expanded the theme to include creative information covering all aspects of visual culture, such as animation, video, games, and entertainment, delivering the fun and appeal of design in a variety of ways. URL: https://books.mdn.co.jp/ [Impress Group] Impress Holdings Co., Ltd. (Headquarters: Chiyoda-ku, Tokyo; Representative Director: Daisuke Matsumoto; Securities Code: TSE 1st Section 9479) as a holding company group. We are developing highly specialized media & services and solution businesses with the main themes of "IT", "music", "design", "mountains and nature", "mobile services", "academics and science and engineering", and "travel and railways". In addition, we are also involved in the development and operation of content business platforms. URL: https://www.impressholdings.com/ [Inquiries regarding this matter] MDN Corporation E-mail: info@MdN.co.jp URL: https://books.mdn.co.jp/