The point is in the arrangement of the material!Authentic "Ebi Chile" (lettuce club) in the microwave -Yahoo! News

Spicy and scent ◎!Even though it is a lentin, a full -fledged "shrimp chili"

"Shrimp Chile" has a strong impression of difficult food. Many people think that they eat at a Chinese restaurant, not at home. But if you use a microwave oven, you can easily make a delicious Ebisibiri! [Add a little ingredient! ] The pungency is mild with a soft -boiled egg, "shrimp chili eggs" and "exquisite boiled food in a range" This time, "shrimp chili". Please make "faithful to the recipe" including the size of the heat -resistant bowl. *** First of all, I will introduce from the two points to make delicious in a microwave oven. Point 1 ■ How to stack the material and how to arrange the microwave oven, depending on how the material is stacked and the arrangement, the way of heat changes. The trick is to put something that is hard to pass through the heat, put it up when you lay it, and to spread it out. Let's open the middle where heat is hard to transmit. Point 2 ■ If you cover it completely with a wrap when heating the arch, the heat will enter at a stretch and become overheated, causing a rustic and dryness. If you put it in the arch shape that can be handed inside the wrap, the heat will be loose, and it will make it moist using the air in the warehouse and the moisture of the ingredients. Let's make it right away! ■ Shrimp chiri Shiripiri and fragrant shrimp chili is one bowl! [Materials, 2 people] * 180kcal/salt 2 for 1 person.7G / Mukimi shrimp...200g, long green onion...1/4 books (about 25g, chopped) ・ Garlic...1 piece (chopped) ・ Seasoning ∟ potato starch, sesame oil...1 teaspoon of each teaspoon ∟ Tomato ketchup...4 tablespoons Miso...1 tablespoon bean plate soy (tobanjan)...1/2 ∟ teaspoon water...3 tablespoons [How to make] 1.Add shrimp in a heat -resistant bowl with a diameter of 20 cm and add the seasoning.Add the ingredients of the ketchup and mix, put green onion and garlic on the center.2.Sprinkle softly and heat in a microwave (600W) for about 5 minutes.3.Remove the wrap, return up and down with a spoon, and mix well.Serve in a bowl and add salad vegetables if you like.* The microwave oven is based on 600W.500W 1.Double, 700W 0.Please heat it in 9 times.Also, there is a difference depending on the model, so please heat it while watching it.*** The shrimp chili, which looks and tastes, can be made so easily!Because it can be done with one bowl, there are few wash things.What should I do for tonight side dishes?If you are lost, please feel free to try it!Cooking/Masako Oda Shooting/Yoko Sawa Styling/Aki Kono Illustration/Kita Village Nutrition Calculation/Studio Nut Editorial Cooperation/Akiko Tajisu [Letas Club Editorial Department]