[Cospa strongest] Get oatmeal at business supermarket! I tried various recipes - Dengeki Online

　Commercial supermarket "Gyomu Super" has been talked about as having the strongest cost performance. Among them, I bought "Oatmeal" which is popular and cost performance is good!

For those who say, "I'm curious about oatmeal, but I don't know how to use it!", I'll also introduce two basic recipes!

The price of oatmeal at Gyomu Super is...!!

　Oatmeal is rich in nutrients and is useful for dieting. It is often eaten for breakfast overseas, but recently it has become more popular in Japan, and the number of places where you can buy it has increased.

　There was a time when I used to eat oatmeal for both my diet and health, but I quit because there were no stores that sell imported products nearby and it was expensive to buy it at a supermarket...

However, I heard that it was sold quite cheaply at "Business Supermarket", so I immediately went to buy it!

　The price is 159 yen (tax included) for 500g! Depending on the recipe, the amount used per meal is about 30-60g, so it costs about 10-19 yen. Oh, it's too cheap... I bought two because they are so cheap!

Start with the basic porridge-style recipe!

Most oatmeal requires heating. It sounds like a hassle, but you can easily cook it in the microwave.

Start with the basic porridge-style oatmeal! Put oatmeal, water and salt in a heat-resistant container. The amount is 1 part oatmeal, 5 parts water and a pinch of salt.

　This time, we will use 30g of oatmeal and 150ml of water.

Put water in the oatmeal and stir it a little, then heat it in the microwave (500W) without wrapping it for about 3 minutes (please adjust the heating time according to your microwave oven).

When the oatmeal is soft and has a thick consistency, it's done! "It's easy to make even on busy mornings!"

You can eat it as it is, but it's also delicious with pickled plums, nori seaweed, chili oil, etc. I tried pouring the base of ochazuke. Easy and delicious!

By the way, the base of ochazuke is very salty, so if you decide to use it, make it without adding salt, or add less salt to adjust it!

　You can arrange it in various ways, such as adding Chinese or Japanese-style dashi, or adding ingredients such as eggs and green onions!

Oatmeal can also be rice-like!?

　In fact, oatmeal can be used not only as porridge, but also as cooked rice.

Add 45-50ml of water to 30g of oatmeal and microwave (500W) for 1 minute without wrapping!

After loosening the heated oatmeal...

The chewy rice-style oatmeal is complete!

　You can eat this as it is like rice, but you can also mix it with salmon flakes to make rice balls.

　It seems to be useful as a lunch box for those on a diet or as a low-calorie snack. By the way, you can also make rice-style fried rice!

Oatmeal for sweets too!

　Even though I'm on a diet, I want to eat sweets... Oatmeal even then!

　Oatmeal can be used to make pancakes, steamed bread, and cookies! It's low in calories and fills your stomach, so it's perfect for dieting!

If you search the internet, you'll find many recipes, so it's fun to search for the sweets you want to eat right now!

It's amazing to be able to buy such a useful "oatmeal" at such a low price!! I'd like to repeat!