[Constitutional diagnosis!"If you want to Yase, first know your constitution" Recommended "Yuru Kampo" that can be made with familiar ingredients.

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No matter what you do, you don't have to do it, the swelling is terrible, somehow you feel good.But I don't want to have hard exercise or strict dietary restrictions.That is a creature called a girl!Therefore, this time, we will provide hints to improve the difficulty of dying and upset in "Yuru Kampo" that can be continued without having to work hard.[Constitutional diagnosis!"If you want to Yase, first know your constitution" Recommended "Yuru Kampo" that can be made with familiar ingredients.

In order to create a body that is hard to get fat, it is important to know your constitution first!

What will you tell me ... Daisuke Sakurai Twitter followers about 150,000!A loose Chinese herbal house, which is very popular with tweets on Chinese medicine and curing methods that are easy to incorporate into their lives.His books include "Midori Pharmaceutical Kampo Hall in the Kampo Hall" (Natsume Corporation) and "Tweet Care" (Gentosha).Twitter @pandakanpo

In Chinese medicine, approach from the root of the reasons why it is not!

"Western medicine focuses on symptomatic treatment that stops drugs if there is a problem. On the other hand, in Chinese medicine based on Chinese medicine, we approach the fundamental cause of" why is the symptoms appear? "There are various troubles, such as not eating, eating too much due to stress, eating too much, even if you feel that it is difficult to eat.Each person is also different. "

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"In Kampo, in addition to these specific symptoms, we will comprehensively look at the person's constitution, diet, lifestyle, etc., and explore the causes that are difficult to do. In other words, the cause is extremely complex!That's why simply reducing the amount of eating does not lose weight as expected. That's why Chinese medicine thinks that the cause of the upset is deeply linked to the constitution, and the emphasis is on improving the constitution.Check your constitution and explore the reasons why you don't have to do it! "

● Check the reasons for not Yase into 4 types!

In Chinese medicine, we think that the "cause of not" and "how to do it" is different, and is classified into the following four types. The most checked thing is the constitution of you. In the case of the same number, it is a mixture type, so please refer to the method of dealing with both constitutions. \ Choose the most applicable type / Type A □ I am not good at exercise □ Easy to get tired and have no physical strength □ I have a cold and have diarrhea □ I do not get strong in my stomach and I am prone to constipation □ Wrinkle of the skin People who are worried about sagging are a lot of people who apply a lot of A type B □ I feel that there is a lot of stress □ Life is irregular □ I have a lot of beliefs □ Located items such as cigarettes, alcohol, coffee, etc. I like □ I like □ I have a lot of stomach and repeat type B who repeats diarrhea and constipation for those who apply a lot of B staggered type C If you get sick, you can easily cause diarrhea □ Close toilets □ Type C that rebounds quickly even if you are Yase If you apply a lot of C, you are worried about spots, freckles, and dullness □ I care about the bears under the eyes. Ne □ I am suffering from headaches and stiff shoulders □ I have a cold stomach and lower body □ Menstrual pain is severe □ Type D with a lot of menstrual hemorrhagic “Blood type”

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